Journal Entry #4 28.12.16

Fitness:

Pushups: 4 min rest between set / 3 sets / 40 32 25
Pullups: 9×7 (last rep was barely) 1min rest

Life:

Didn’t track time since when I woke up I immediately started working on preparation for the coaching so didn’t have time to do anything else and only got to the grounding and todo list part later on. Anyways I was really productive. As I said I was preparing for the coaching and it was a great one, learned a lot. Then rested a bit and did pushups and read the book, also worked for plo some more. Then I ate and rested a bit and again finished up working some theory stuff for PLO. Then I did pullups and started playing. Now I’m gonna finish up with it all and watch an episode of vikings, I deserve it. I’m really improving a lot and future is bright for me so can’t wait to do all the work. Actually til the end of dec things will be crazy but in Jan I will slow down a bit again for a few days and focus some more on some spots that I think I’m leaking and then get back into the mode. Basically I’m gonna play 1h/day 3 tables and working hard on my game. It will be great.

Equity matchups coming tmrw as well as HH review / I have two coachings, one of them mindset / and need to spend 4h away for poker for something / +need to play 3h(4h altogether) and do the fitness etc. so it’s gonna be tough

wake up 9:00 work on session reviewing from today and equity matchups and similar plo theory stuff then do pushups and warmup+play 1h and then coaching that would be ideal and not to forget to drink enough water although I’m not sure I’ll have enough time actually won’t watch vikings

Equity matchups:

KQJT$ss [b]25.65%[/b] (142,883 wins, 22,281 ties)
5566$ss, 9987$ds, KK, QQ, AA, JJ [b]44.42%[/b] (261,943 wins, 9,339 ties)
AsKcQh3s [b]29.93%[/b] (169,267 wins, 20,834 ties)

9876$ds
Ranking Description Average Best Worst
10H 10-handed iterative (default) 15.67 15.0 16.0
3H 3-handed iterative 33.0 33.0 33.0
6H 6-handed iterative 22.33 21.0 23.0
VR vs. random hand 42.0 42.0 42.0

Rankings for QQ45$ss
Ranking Description Average Best Worst
10H 10-handed iterative (default) 15.8 14.0 21.0
3H 3-handed iterative 9.0 8.0 11.0
6H 6-handed iterative 11.8 11.0 15.0
VR vs. random hand 8.2 8.0 9.0

Rankings for QQ22$ss
Ranking Description Average Best Worst
10H 10-handed iterative (default) 13.0 13.0 13.0
3H 3-handed iterative 9.0 9.0 9.0
6H 6-handed iterative 10.0 10.0 10.0
VR vs. random hand 9.0 9.0 9.0

Rankings for Q998$ds
Ranking Description Average Best Worst
10H 10-handed iterative (default) 10.0 10.0 10.0
3H 3-handed iterative 9.0 9.0 9.0
6H 6-handed iterative 9.0 9.0 9.0
VR vs. random hand 8.0 8.0 8.0

Rankings for AsKd9c3h
Ranking Description Average Best Worst
10H 10-handed iterative (default) 77.0 77.0 77.0
3H 3-handed iterative 65.0 65.0 65.0
6H 6-handed iterative 74.0 74.0 74.0
VR vs. random hand 63.0 63.0 63.0

Hand Equity Wins Ties
50% 42.29% 251,255 5,026
JJTT$ss 57.71% 343,719 5,026

50% 23.88% 139,840 6,937
JJTT$ss 32.74% 194,956 2,947
AA 43.38% 257,912 4,723

Hand Equity Wins Ties
AKQ9$ds, AKQ3$ds 48.75% 292,470 65
JJTT$ss 51.25% 307,465 65

Board: 8h7h2sAd
Equity Wins Ties
MP2: 49.91% 49.80% 0.11% { Ah2hKcQs }
MP3: 19.74% 19.53% 0.21% { 87 }
CO: 30.35% 30.10% 0.25% { 9hTh }

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